Let’s talk a little more about how sleep is directly tied to your overall health. If you have reached study course #7, you have make a great investment in educating yourself and we congratulate you for that. By you taking this time before entering our mattress showrooms, you will be ready to make an informed decision and help the mattress experts pair you to your ideal sleep system.

Brain Development. When we sleep, our brains are building and strengthening the connections between its left & right hemispheres. As you can imagine, this is vitally important for living a healthy life, affecting learning, speech, memory and your creativity.

Weakened Muscles. When you are tired, you are weaker and become fatigued easier. Your muscles demand restorative sleep to function properly and consistently. Sleep is the key to winning the race, lifting more weight, moving at your best in all activities. Sleep great, live a great life.

Weight Gain. When you do not sleep well, you are more likely to have weight gain and/or fluctuations in weight. Obesity is directly related to weight-related issues. Getting the right amount of sleep will help you lose the extra pounds and feel better overall.   

Immune System Dysfunction. A lack of sleep increases inflammation and decreases the ability of your immune system to fight infections and attacks on your general health. In most studies, it has been proven that those that sleep well catch less colds and spend less time being sick.

Diabetes. Sleeping less than 5 hours per night brings about a higher risk of Type 2 Diabetes. When you do not sleep properly, your blood sugars do not stabilize properly and your body cannot control the sugar levels to it’s best ability. Your body needs restorative sleep to maintain itself.

Cardiovascular Disease. By restricting your sleep, you are restricting your body’s ability to regulate many critical elements within your body, and increasing your chance of cardiovascular diseases like strokes, coronary heart disease, irregular heartbeat and premature death. No matter what, you owe it to yourself to get ideal & optimal sleep each and every night.  

In conclusion, we care about your health, your sleep, and our relationship with those life elements. We will not sell you anything without considering all of these factors and putting your needs first. It is one of the many traits that makes us the mattress experts and allows us to have such happy and restful customers that love to brag about us.

This healthy relationship is important to your success in life, and ours, too. We will always take the time to care for your health and sleep needs and we encourage you to visit one of our stores today. Let us give you a free sleep consultation and allow us to wow you with our true customer-first shopping experience. We are the mattress experts!

Factoid – In 1964 Randy Gardner stayed awake for 264 hours & 12 minutes.